HERE'S TO A BRIGHTER, MORE RESILIENT YOU.
HERE'S TO A BRIGHTER, MORE RESILIENT YOU.
FOR URGENT HELP OR MENTAL HEALTH CRISIS:
24/7 Alberta helplines, resources, and supports are listed here:
SUICIDE CRISIS LINE (CANADA WIDE)
ALBERTA MENTAL HEALTH HELP LINE
KIDS HELP PHONE
or Text CONNECT to 686868
DISTRESS CENTRE CALGARY
EDMONTON DISTRESS LINE
ADDICTIONS HELPLINE
Healing is possible - talking saves lives.
It’s okay to ask for help. You are not a burden, and you’re not alone.